Om Namo Bhagavate
Meditation for Restoring Global Harmony (MRH)
Instructions
3+4 April 2026
Satyachetana Ashram, Tiruvannamalai, India
Transcript of the recording.
This is my call to all those who love humanity. Let us, all consciously, bring down the higher force and release it to these three most dangerous, troubled spots on the world. One is Israel, one is Iran and one is America.
This is a scientific application of the universal force of harmony, love, compassion.
Take your consciousness to the star that you can think of. If you cannot think of a bright star, you have to think of the sun or the moon. Your eyes are closed, but the consciousness is on the star. Those of you who are doing it in the night time, you can also try to focus on a particular star which is bright (as per your choice). And if you cannot do that, you can also focus your consciousness on the sun. Means, think of the sun, means your consciousness is getting linked with the sun. Or think of the moon, your consciousness is linked with the moon. the procedure is the same.
Then you have to do this Omkar. And Omkar should be audible. Means Ommmmmm, when you are doing, because your consciousness was fixed with the star, you are drawing the energy from the star or the moon or the sun when you are doing this Omkar. If you are doing it silently it will not work.
So when you do the Omkar… Omkar is that original sound wave, Nada, from where came the three gunas: Akara, Ukara, Omkar. The origin of this prakriti came with this Omkar Nada, and Prakriti is three dimensional.
So when you are doing Ommmmmmm, means you are drawing the energy from that celestial object where you have focused your consciousness before doing the Omkar. Then, as you are drawing the energy, it is the energy… the light, or the Shakti, comes from Brahma Loka, Satya Loka. like a beam of light it comes, enters your Sahasrara. When we do Omkar, Ommmmm, what happens? The petals in (this ‘the’ is needed, in the audio, it shouldn’t be taken out.) Sahasra opens up, the moment you do the Omkar. Longer the Omkar, more the petals open.
And Omkar is the Nada, means the sound vibration. So if you are not making the sound, then you are not able to draw that vibration into you.
So, first, you are focusing, you are thinking of the sun or moon or the star, means you are getting linked. You are thinking and you are getting linked. Then you will be drawing the energy from that.
How you will do it? With this Omkara. And when you do this Omkara, Ommmmmmmm, it should be more than four seconds.
Why? Because in Kali Yuga, every human being’s normal breath is four seconds per breath
So, when we are doing this Omkara, it should be loud. Ommmmmm. So when you are doing it, you are drawing the energy from that star. Why I told star? Because the farther it is, purer it is. That energy is purer and most powerful. It comes and it enters through your Sahasrara, it moves down.
And, why it should be long? Because that energy should go right up to your muladhara. Because muladhara is the seat where all these negative emotions are stored. Greed, lust, anger, jealousy, hatred, everything. So you bring the higher forces.
So, you have to take this to your muladhara. That is why it needs to be long, Ommmmmm. And how it will go? It will go with your consciousness. You have to be consciously moving this Omkar to your chakras right up to the muladhara. And the moment you reach there, you say Tat Sat, means you are locking it. Ommmmmm, Tat Sat. It’s locked.
There, four second, five second, not more than that, you are doing the kumbaka. Ommmm, Tat Sat. Then, it is locked there. And you are taking one or two breath. Otherwise, you cannot again consciously release it. Releasing means what? Your consciousness is moving along with the prana vayu that you are releasing somewhere. I have to target it. Where? If you are in America, you focus on any part of your own country, or your own state, or your own county. If you are in Israel, or you are in Europe, you please focus on a small part, small part, and then, next sitting you just increase it or you focus it on another part, another part, this is how let it be in… this energy go to many, many small, small pockets in the whole country.
Ommmm, Tat Sat. Ommmm. One cycle, again another cycle. This is how 15 cycles we do. For some it will be 10 minutes, for some it will be 12 minutes, for some it will be 6 minutes. Depending on how long is their omkara and how long is their rechaka. Puraka, kumbhaka, rechaka, there is no kumbhaka here. We are only locking it. After locking, you are taking one or two breaths if you need. Then you are consciously taking it and releasing it. This is the science.
And since we should not be distracted by counting whether I did 15, that is why the facilitator gives a timer. if you are keeping 15 minutes timer, those who are having longer, even they will be able to complete. When you are doing it alone also, you can make it 15 minutes. A timer you give 15 minutes. When you are doing in a group also, give a timer 15 minutes. So after 15 minutes the timer will automatically, the alaram will go off. So you are stopping.
After you stop, then the rest 5 minutes, 7 minutes, you do what I had taught on the World Peace Day, if you know it. If you don’t know it, just sit quiet, calm. You will feel the calmness. And you can also put your consciousness, your chit on that country or that place. You will experience the clear tranquility, means it became effective. It will never fail. This is the science.
There will be one timer going after 15 minutes, then another timer will go after another 5 minutes. Okay? After 15 minutes you are just sitting quietly, not doing again. During these 15 minutes, you may do it 15 times, you may do it 10 times, you may do it 20 times. Don’t worry at all. But that timer is deciding. But don’t get distracted. Don’t keep counting how many time you do it. Clear?
Fifteen minutes I made, but that does not mean that one is compelled to keep doing this omkar for 15 minutes. 15 cycles is to be done. If someone’s cycle is finished, one can feel it. So much of tranquility will come, that you will not be able to again do it. That is the time you are focusing on that country. Because you are in tremendous peace and you are focusing your consciousness on something or someone, immediately the transmission will go there. That’s the purpose.
So just when you feel that, yes, it is done, how can you know that it is done? after several cycle, you will feel so much silence within, so much peace within, means it is done. You are now a channel. You have become a transmitting tower. You just keep your thought on that country, on that place; it is receiving from you. That is the focus.
And after that, five minutes the alarm will go off. Then you can go. Do it. Then it will be perfect, more and more powerful. If you will do it three times a day, by the time you do it for one week, your system will be completely a transmitting channel, a tower of transmission.
So let all of us become direct channel of this higher prakriti. And consciously we first try to focus on these three places. I’m telling the hot point, the flash point is this Iran, this Israel and this America.
The problem lies in the collective consciousness. And this collective can be changed. How? By the conscious transmission of just a fraction of the human beings. How? Because they are aligned with the higher nature. Each one of us, we teach it to someone we know, and they do it, then they know also some people, they teach to them, they know it. This is how we will be reaching the critical